Unlock the Power of Bowen Therapy
What Bowen therapy offers…
Bowen therapy is a gentle, non invasive hands on treatment that supports the nervous system to settle and rebalance.
The movements are subtle, with pauses built in to allow your body time to respond in its own way. There’s no deep pressure and no manipulation.
Many people describe sessions as deeply calming, grounding, and surprisingly powerful, especially if other therapies have felt overwhelming or too intense.
Often, it’s the quietest approaches that create the biggest shifts.
My Clinics
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Wildflower, 2 Chapel Yard, Hempstead, Holt NR25 6HG
A calm, welcoming home clinic offering unhurried one to one sessions.
Clinic Sessions on Wednesdays
This space is ideal if you’re looking for a slower pace and a deeply settled environment.
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Trimmingham Leisure Club, Church St, Trimingham, Norwich NR11 8QJ
A peaceful, accessible setting with occasional community mornings and taster sessions.
Clinic Sessions on Sundays
Sundays, 9am to 12pm -
Home based sessions by request
I also offer Bowen therapy sessions from my home in Northrepps by request.
This can be a good option if you’re looking for a quieter, more contained setting, or if attending a busier clinic space feels difficult right now.
If you think this might be more suitable for you, please do drop me an email and we can talk it through together.
“I feel I’ve learnt so much about my body in our session, we all live busy lives with stress, aches and pains but I can honestly say I have such a sense of calm and a relaxed mind whilst in the therapy and the day after.”
Jemma
Hello, I’m Flo
I’m a Bowen therapist based on the North Norfolk coast, a mum, a dog lover, and someone who understands overwhelm from the inside out.
After being diagnosed with ADHD as an adult, I began to see how deeply sensitive nervous systems respond to stress, pressure, and constant demand. That experience has shaped how I work.
Bowen therapy has been a powerful part of my own journey back to steadiness, and it informs everything I offer to clients, slowly, gently, and with a lot of care.
You’ll never be rushed, judged, or asked to push through in my sessions.
Read more about me
Thoughts from the treatment room
I occasionally share reflections on Bowen therapy, nervous system health, neurodivergence, and life behind the scenes of my practice.
You’re welcome to read along if that feels supportive.
You’re welcome here
whether you’re ready to book, just beginning to explore, or simply wanting to stay connected.
There’s no pressure and no expectation.
Just a gentle space available when it feels right.