Unlock the Power of Bowen Therapy
Bowen Therapy:
A gentler way to support your body.
Bowen therapy is a gentle, hands on treatment that helps your body slow down, settle, and feel a bit more like itself again.
The movements are subtle, with pauses in between to give your body time to respond. There’s no deep pressure and no force.
Most people notice they feel calmer, sleep more deeply, and that things start to ease, sometimes in ways they weren’t expecting.
Underneath that, Bowen works with your nervous system. It helps your body come out of that constant “on” state and into a place where it can rest, reset, and begin to repair.
What differences you may notice
After a session, people often tell me they:
*feel calmer and more settled
*sleep better
*notice less tension or pain
*feel more in tune with their body
It’s not a quick fix or a one off treatment.
Bowen works best over a series of sessions, giving your body the time and space it needs to respond and create lasting change.
“I have been seeing Florence for a while now and originally visited for hip bursitis and neck issues. These are now resolved and, apart from the usual aches and pains which the therapy helps to alleviate, the therapy is undertaken in a targeted and non invasive way.
I would certainly recommend Bowen Therapy for those who wish to have a more relaxed and comfortable environment, and would certainly have no hesitation in recommending her.”
Book your next session
If you’re ready to try Bowen, you’re very welcome to book.
You can choose the clinic location that works best for you.
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Wildflower, 2 Chapel Yard, Hempstead, Holt NR25 6HG
A calm, welcoming home clinic offering unhurried one to one sessions.
Clinic Sessions on Wednesdays
This space is ideal if you’re looking for a slower pace and a deeply settled environment.
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Trimmingham Leisure Club, Church St, Trimingham, Norwich NR11 8QJ
A peaceful, accessible setting with occasional community mornings and taster sessions.
Clinic Sessions on Sundays
Sundays, 9am to 12pm -
Home based sessions by request
I also offer Bowen therapy sessions from my home in Northrepps by request.
This can be a good option if you’re looking for a quieter, more contained setting, or if attending a busier clinic space feels difficult right now.
If you think this might be more suitable for you, please do drop me an email and we can talk it through together.
Hello, I’m Flo
I’m a Bowen therapist based on the North Norfolk coast, a mum, a dog lover, and someone who understands overwhelm from the inside out.
After being diagnosed with ADHD as an adult, I began to see how deeply sensitive nervous systems respond to stress, pressure, and constant demand. That experience has shaped how I work.
Bowen therapy has been a powerful part of my own journey back to steadiness, and it informs everything I offer to clients, slowly, gently, and with a lot of care.
You’ll never be rushed, judged, or asked to push through in my sessions.
Read more about me
“I feel I’ve learnt so much about my body in our session, we all live busy lives with stress, aches and pains but I can honestly say I have such a sense of calm and a relaxed mind whilst in the therapy and the day after.”
Jemma
Thoughts from the treatment room
I occasionally share reflections on Bowen therapy, nervous system health, neurodivergence, and life behind the scenes of my practice.
You’re welcome to read along if that feels supportive.
You’re welcome here
whether you’re ready to book, just beginning to explore, or simply wanting to stay connected.
There’s no pressure and no expectation.
Just a gentle space available when it feels right.